StretchPartner

Exercise library

Reusable stretches for custom programs

62 exercises with reusable voiceover text, pose prompts, body-area tags, and generated image slots.

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hips

Lizard Lunge

Step into a wide lunge with both hands inside the front foot.

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hamstrings

Wide-Leg Forward Fold

Stand with feet wide, hinge at the hips, and let the torso fold toward the floor.

View instructions