StretchPartner

Exercise library

Reusable stretches for custom programs

62 exercises with reusable voiceover text, pose prompts, body-area tags, and generated image slots.

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neck shoulders

Wrist Flexor Stretch

Extend one arm with palm up and gently draw the fingers back.

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neck shoulders

Wrist Extensor Stretch

Extend one arm with palm down and gently draw the knuckles toward you.

View instructions