StretchPartner

Exercise library

Reusable stretches for custom programs

62 exercises with reusable voiceover text, pose prompts, body-area tags, and generated image slots.

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Relief
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spine

Standing Roll Down

Soften your knees and roll down one vertebra at a time, then rebuild your posture slowly.

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neck shoulders

Neck Release

Drop one ear toward the shoulder and breathe into the opposite side of the neck.

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